Bahrain Female CrossFit Personal Trainers – Viktoria

Bahrain - United Arab Emirates

Personal Trainer Location :

Building 3236, Road 4654, Block 346%Al Seef District%Manama 714

Personal Profile Link :

Trainer Gender :

Female

Price (From) :

200.00 (BHD)

Group Price (From) :

150.00 (BHD)

Training Since :

1999

Training Locations :

Outdoors, Your Gym, At Your Home.

Languages :

English.

Availability Times

Monday :

06:19 AM-07:14 AM

Tuesday :

06:20 AM-09:14 PM

Wednesday :

06:19 AM-07:12 PM

Thursday :

06:20 AM-07:15 PM

Friday :

06:17 AM-07:11 PM

Saturday :

Not Available

Sunday :

Not Available

Aly is a Dubai based certified freelance personal trainer who is mobile and can come to you for your physical fitness sesstions. With a level 3 Reps qualification and 17 years of industry exeperience Aly is well qualified to provide personal training to a wide variety of clients. Training can be provided on a 1-2-1 basis or in small groups. He specialist fitness areas include fat loss, muscle building, weight and nutrition plans, training for endurance events and increased flexibility. His goal is to ensure you reach your fitness goals through good training techniques, inspiration and motivation.

About Shihab:

I started Personal Training since 2008 and have worked with many international brands in the fitness industry. As a Dubai personal trainer I am an expert in designing and implementing dietary programs based on invidiual client’s requirements. My strength lies in understanding the client needs and goals and making a tailor-made work out programs to ensure weight loss, muscular gain, core strengthening and rehabilitation. I am also a Pilates teacher/personal trainer and an expert in posture correction. I believe in working closely with clients to develop personalised health and fitness plans to ensure each client’s fitness goals are achieved. I have trained people like actors, athletes and people with different medical conditions. My experiences have motivated me to become a mentor to those who are serious about achieving their fitness goals.


My biggest achievement to date has been the transformation of a client from a 140kg to 80 kg weight in 12 months of dedicated fitness workout and diet tracking. I am here to serve you, guide you and make a huge impact on your fitness quotient.

My Personal Training Style:

As a professional and qualified personal trainer in Dubai I strive to achieve 100% client satisfaction and can ensure all of my personal training clients meet their personal fitness goals. I provide a fun and friendly personal trainer style with the main objective being you getting the results you require. Every client is different which means my personal training style differs on a per client basis. Some clients prefer a firm approach with emphasis on training motivation while others are suited to a training style which includes more encouragement and goal settings. My unique training approach and attention to detail is the foundation of my Dubai personal training.

My Certifications & Personal Training Experience:

I have 8 years of experience in the fitness world with top 3 brands. I have personally trained actors, athletes and people with different medical conditions.


I am Qualified Master Trainer and Pilates Teacher.


  • UK Level 4 Certification (Special Population Obesity and Diabetes)
  • Level 3 Personal Trainer (CYQ)
  • UAE REPs
  • ISSA Certification
  • Pilates Certification (Pilates Institute of America)
  • FST Certification
  • Nutrition Expert
  • Advanced First Aid and CPR Certification.

My Specialities:

  • Customised Workout Planning and Monitoring
  • Weight Loss/Gain Programs
  • Pilates
  • Posture Correction
  • Body building
  • Core Strength Gain
  • Nutrition and Customised Diets
  • Fitness Score Tracking.

Shihab's Personal Training Methods & Equipment:

 My personal training methods, key areas of knowledge and training kit include Gym Based Boxing, Circuits, Kettlebells, Sports Nutrition, Pilates and Core Strengthening, Sports Rehabilitation, Endurance Training, Sports Based Agility and Flexibility Training.
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My personal training equipment includes TRX, resistance bands, kettlebells, slam balls, strength bags, skipping rope, wobble board, agility ladder and boxing gloves & pads. And also includes circuits and functional training for cardio exercise and endurance. My training plans are created on a personal 1-2-1 basis because every client has different exercise and fitness requirements.

 

Bahrain Female CrossFit Personal Trainers – Viktoria:

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

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Personal Trainer Reviews

4
Total Score
5 REVIEWS

Service Quality Rate:

  • demo says :

    November 11, -0001

    demo test

  • samiran saha says :

    July 07, 2017

    demo...